Devices & Accessories
Saatenbrot
Prep. 10min
Total 2 h
20 Scheiben
Ingredients
-
Buchweizen170 g
-
Haselnüsse80 g
-
Kürbiskerne130 g
-
Sonnenblumenkerne130 g
-
Leinsamen80 g
-
Flohsamenschalen40 g
-
Chiasamen30 g
-
Salz1 ½ TL
-
Wasser650 g
Difficulty
medium
Nutrition per 1 Scheibe
Sodium
179 mg
Protein
7 g
Calories
759 kJ /
182 kcal
Fat
13 g
Fiber
5.5 g
Saturated fat
2 g
Carbohydrates
13 g
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A veggie good day
6 Recipes
Germany
Germany
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